A toe kick also known as a toe space is the small space between the floor and the underside of base cabinets. Toe kicks are available in both kitchens and bathroom to enable the users of the rooms be more comfortable while using the countertop. The ergonomic design decreases the amount of space required by a user of the room to reach the working surface. Which relieves the stress that is felt on the hips and back. Homeowners and other users of the room can position their toes in the toe kick while working in the room for an increased level of balance. Toe kicks are made from metal, wood and plastic, and holes are often cut in them to provide space for vents. Toe kicks can get damaged with time, but can easily be replaced. Toe kicks can also be custom built to fit individual kitchen designs.